| Water | 41.78g | 
| Energy | 279.0kcal | 
| Energy | 1165.0kJ | 
| Protein | 13.48g | 
| Total lipid (fat) | 11.68g | 
| Ash | 3.19g | 
| Carbohydrate, by difference | 29.86g | 
| Fiber, total dietary | 1.9g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 2.02g | 
| Fructose | 2.25g | 
| Lactose | 0.0g | 
| Starch | 21.47g | 
| Calcium, Ca | 235.0mg | 
| Iron, Fe | 2.35mg | 
| Magnesium, Mg | 27.0mg | 
| Phosphorus, P | 354.0mg | 
| Potassium, K | 185.0mg | 
| Sodium, Na | 806.0mg | 
| Zinc, Zn | 1.67mg | 
| Copper, Cu | 0.107mg | 
| Manganese, Mn | 0.313mg | 
| Selenium, Se | 33.3??g | 
| Vitamin C, total ascorbic acid | 0.5mg | 
| Thiamin | 0.337mg | 
| Riboflavin | 0.253mg | 
| Niacin | 3.553mg | 
| Pantothenic acid | 0.457mg | 
| Vitamin B-6 | 0.103mg | 
| Vitamin B-12 | 0.36??g | 
| Vitamin A, RAE | 80.0??g | 
| Retinol | 80.0??g | 
| Vitamin A, IU | 266.0IU | 
| Vitamin E (alpha-tocopherol) | 0.93mg | 
| Tocopherol, beta | 0.08mg | 
| Tocopherol, gamma | 1.26mg | 
| Tocopherol, delta | 0.37mg | 
| Tocotrienol, alpha | 0.02mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.01mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 8.4??g | 
| Dihydrophylloquinone | 0.0??g | 
| Menaquinone-4 | 3.2??g | 
| Fatty acids, total saturated | 5.63g | 
| 4:0 | 0.103g | 
| 6:0 | 0.107g | 
| 8:0 | 0.073g | 
| 10:0 | 0.2g | 
| 12:0 | 0.25g | 
| 14:0 | 0.86g | 
| 15:0 | 0.087g | 
| 16:0 | 2.753g | 
| 17:0 | 0.057g | 
| 18:0 | 1.1g | 
| 20:0 | 0.017g | 
| 22:0 | 0.01g | 
| 24:0 | 0.008g | 
| Fatty acids, total monounsaturated | 2.905g | 
| 14:1 | 0.06g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.163g | 
| 16:1 c | 0.14g | 
| 16:1 t | 0.023g | 
| 17:1 | 0.002g | 
| 18:1 undifferentiated | 2.657g | 
| 18:1 c | 2.453g | 
| 18:1 t | 0.203g | 
| 20:1 | 0.02g | 
| 22:1 undifferentiated | 0.002g | 
| 22:1 c | 0.002g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.001g | 
| Fatty acids, total polyunsaturated | 1.79g | 
| 18:2 undifferentiated | 1.577g | 
| 18:2 n-6 c,c | 1.473g | 
| 18:2 CLAs | 0.043g | 
| 18:2 t not further defined | 0.06g | 
| 18:3 undifferentiated | 0.169g | 
| 18:3 n-3 c,c,c (ALA) | 0.167g | 
| 18:3 n-6 c,c,c | 0.002g | 
| 18:4 | 0.001g | 
| 20:2 n-6 c,c | 0.004g | 
| 20:3 undifferentiated | 0.011g | 
| 20:3 n-3 | 0.001g | 
| 20:3 n-6 | 0.01g | 
| 20:4 undifferentiated | 0.01g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:4 | 0.007g | 
| 22:5 n-3 (DPA) | 0.006g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.287g | 
| Fatty acids, total trans-monoenoic | 0.227g | 
| Fatty acids, total trans-polyenoic | 0.06g | 
| Cholesterol | 28.0mg |